Informed by Positive Psychology, coaching is about putting you in the driver’s seat. I’m here to help you navigate, but ultimately you are making the decisions. I take a client centered approach recognizing that you are the expert in your own life. I’m here to ask the right questions to lead you on your path to self discovery, as well as build on your strengths to overcome challenges. Coaching gives you a supportive space to create meaningful change and lasting success. Coaching is goal orientated. Through our sessions I can help you figure out what your goals are and how you can best achieve them. Ultimately, I’m your cheerleader; celebrating your wins (big and small) and helping you overcome challenges to focus on growth whether that be in your relationships, personal wellness goals, managing overwhelm or anxiety or other life goals.

The Personal Development Package is bespoke and tailored to you. I can offer a structured or ad hoc approach.

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